“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
I believe we all have rich, inner worlds and voices that want to be heard. When life experiences disconnect us from these voices, we lose connection to the core of who we are.
Through compassionate collaboration, my goal is to support you in reconnecting to your essential self.
Hello! I’m elise and i am glad you’re here.
While our brains are shaped by key events, we can rewire them. Based on various evidence-based modalities, I collaborate with you to find the approach that works best for you.
Together, we’ll navigate life’s challenges, build resilience, and cultivate a stronger sense of self-worth and connection.
emdr
IFS
Psychodynamic
CBT
Gestalt
PACT
ACT
DBT
“The curious paradox is that when I accept myself just as I am, then I can change.”
