WELCOME!
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Hello! I’m elise and i am a psychotherapist, dedicated to helping you heal, grow and live a more connected, vibrant life.
I believe we all have rich, inner worlds and voices that want to be heard. When life experiences stifle these voices, we lose connection to the core of who we are. Through compassionate collaboration, my goal is to support clients in reconnecting to their essential selves.
While our brains are shaped by key events, we can rewire them. I collaborate with my clients to find the approach that works best for them. Together, we’ll navigate life’s challenges, build resilience, and cultivate a stronger sense of self-worth and connection.
Above all, I practice Carl Rogers’ theory of unconditional positive regard, and work with clients to develop radical self-acceptance and compassion. Wherever you are on your life journey, I would love to chat with you about your therapy needs.
“The curious paradox is that when I accept myself, just as I am, then I can change.”