WELCOME!

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
I believe we all have rich, inner worlds and voices that want to be heard. When life experiences stifle these voices, we lose connection to the core of who we are. Through compassionate collaboration, my goal is to support clients in reconnecting to their essential selves.
Hello! my name is elise and i provide psychotherapy services to individuals, couples and families.
While our brains are shaped by key events, we can rewire them. I collaborate with my clients to find the approach that works best for them.
Above all, I practice Carl Rogers’ theory of unconditional positive regard, and work with clients to develop radical self-acceptance and compassion. Wherever you are on your life journey, I would love to chat with you about your therapy needs.
“The curious paradox is that when I accept myself, just as I am, then I can change.”